Emilie Turner Author
Let’s be real, juggling multiple commitments can feel impossible sometimes. As a mum, writer, and university student, I know firsthand how overwhelming it can be to keep all the plates spinning. But over time, I’ve learned a few strategies that have helped me ease my commitment anxiety and create a life that feels more balanced,… Continue reading Mastering the Art of Juggling: 5 Tips for Managing Multiple Commitments
Almost everything will work again if you unplug it for a few minutes, including you.Anne Lamott It's often hard to take time out of our busy days just for ourselves. I often find myself doing so many things throughout the day that I don't take any time to sit down and relax. I feel unproductive… Continue reading Finding Time For Self-Care
Love yourself first, and everything else falls in line. You really have to love yourself to get anything done in this world.Lucille Ball I spoke in my last blog post about my mental health. It’s always an important topic for me, not only as an aspiring psychologist but also as a human being. Mental health… Continue reading It is Time For Some Self-Care
“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.”Fred Rogers I have had my fair share of mental health struggles. It has such a stigma, but there really shouldn’t be anything wrong with admitting… Continue reading Mental Health Struggles and Triumphs
Emilie Turner 