Let’s be real, juggling multiple commitments can feel impossible sometimes. As a mum, writer, and university student, I know firsthand how overwhelming it can be to keep all the plates spinning. But over time, I’ve learned a few strategies that have helped me ease my commitment anxiety and create a life that feels more balanced,… Continue reading Mastering the Art of Juggling: 5 Tips for Managing Multiple Commitments
Tag: mental health
Life Update
Life has been hectic so far this year! Time goes past so fast when you are busy and throw a child into the mix! I'm not working at the moment, but I've found so many ways to fill my time. Not to mention its hard to do anything when you have a loud, energetic, moving… Continue reading Life Update
It is Time For Some Self-Care
Love yourself first, and everything else falls in line. You really have to love yourself to get anything done in this world.Lucille Ball I spoke in my last blog post about my mental health. It’s always an important topic for me, not only as an aspiring psychologist but also as a human being. Mental health… Continue reading It is Time For Some Self-Care
Caring For Mental Health In This World
2020 was a rough year for a lot of people. Thankfully it wasn’t horrendous for me – I still had a job, I still had a house and a car and I had my health. However, 2020 was still filled with anxiety and uncertainty. It definitely was not an easy year, even if my year… Continue reading Caring For Mental Health In This World
Mental Health Struggles and Triumphs
“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.”Fred Rogers I have had my fair share of mental health struggles. It has such a stigma, but there really shouldn’t be anything wrong with admitting… Continue reading Mental Health Struggles and Triumphs