author, holidays, mental health

Behind the Scenes: Hectic Life Lately + Entering Comps

You’ve got to think about big things while you’re doing small things, so that all the small things go in the right direction. Alvin Toffler We're halfway through the year and I honestly can't comprehend that! It feels like this year has gone so fast. I've been busy recently, trying to get things ready for… Continue reading Behind the Scenes: Hectic Life Lately + Entering Comps

author, holidays, mental health

Taking Time Out For A Break

“Taking a break can lead to breakthroughs.” Russell Eric Dobda I'm back!! It's been a little while, but I really needed to take some time out and rest for a while. My mind gets overwhelmed so easily, and I need to take some longer breaks sometimes to calm my brain down and be able to… Continue reading Taking Time Out For A Break

author, mental health, writing

Life Update

Life has been hectic so far this year! Time goes past so fast when you are busy and throw a child into the mix! I'm not working at the moment, but I've found so many ways to fill my time. Not to mention its hard to do anything when you have a loud, energetic, moving… Continue reading Life Update

author, mental health, pandemic, writing

Busy Month of April + COVID

"Half an hour's meditation each day is essential, except when you are busy. Then a full hour is needed."Saint Francis de Sales It has been a busy month! April usually is busy every year, except when Easter falls in March. We've had COVID outbreaks here, my husband turned 30 and Easter happened! It has been… Continue reading Busy Month of April + COVID

author, mental health, Writing

It is Time For Some Self-Care

Love yourself first, and everything else falls in line. You really have to love yourself to get anything done in this world.Lucille Ball I spoke in my last blog post about my mental health. It’s always an important topic for me, not only as an aspiring psychologist but also as a human being. Mental health… Continue reading It is Time For Some Self-Care

author, mental health, pandemic, Writing

Caring For Mental Health In This World

2020 was a rough year for a lot of people. Thankfully it wasn’t horrendous for me – I still had a job, I still had a house and a car and I had my health. However, 2020 was still filled with anxiety and uncertainty. It definitely was not an easy year, even if my year… Continue reading Caring For Mental Health In This World

author, mental health, pandemic, Writing

Mental Health Struggles and Triumphs

“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.”Fred Rogers I have had my fair share of mental health struggles. It has such a stigma, but there really shouldn’t be anything wrong with admitting… Continue reading Mental Health Struggles and Triumphs

author, holidays, mental health, writing

Getaways Rejuvenate Your Mind and Soul

“Traveling – it leaves you speechless, then turns you into a storyteller.”Ibn Battuta I have always loved holidays and travel. I love being able to explore places and get away from my day to day routine. Unfortunately, travel in our current COVID pandemic is an issue. With countries and even states shut down, it’s hard… Continue reading Getaways Rejuvenate Your Mind and Soul